What Chewing Gum is Doing to Your Memory

People use chewing gum as a relaxant and enhance weight loss. However, as per research conducted by various researchers it is found that chewing gum interferes with memory.

One of the most common habits found across the world is chewing gum. More than 374 trillion sticks are made every year and people use for a variety of purposes apart from its flavor alone.

It relieves nervous tension, relaxes the brain, loses weight, enhances, mental performance and memory, and even accelerates recovery post gastrointestinal surgeries. Researchers at the Centre for Occupational and Health Psychology, Cardiff University, UK published a study according to which it was stated that chewing gum increases accuracy, alertness and overall intellectual capability. However, they did not find any effect on memory. Later, they conducted another study which was published in Quarterly Journal of Experimental Psychology (2012) which stated that chewing gum can actually hamper the memory-related tasks and also impair short-term memory.

Effect of Chewing Gum on Memory

In order to assess the effect of chewing gum on memory, a group of 40 students were asked to simultaneously chew gum vigorously and memorize a whole sequence of letters and words combined randomly in the order they heard. There was a second group who were asked to do the same task as the first with the only difference that they had to chew gum naturally. The third group had to identify missing items from a sequence while they chewed on gum. In all the three cases they found that there was reduced performance in tasks related to short term memory. On a specific note, students experienced forgetfulness and hence difficulty in recalling the correct order of sequences.

Why Did This Happen?

According to Gizmodo, Australia, repetitive cognitive tasks are being interfered by the action of chewing gum. You can try memorizing phone number by drumming your fingers continuously and you will find it harder to memorize than without tapping. This si the same logic applied while chewing as well. Researchers at Cardiff University performed an experiment demonstrating the same. This helped them conclude that both chewing and drumming interfered with memorizing and thus compromised on short-term memory.

 

These results are in direct contrast with the past three studies. The first one postulated that chewing gum resulted in better spatial recognition memory and improved the short-term memory. It also enhanced word and number recognition tasks. The latter two studies concluded that chewing gum enhances the recall performance of a long list of words. Some researchers also hypothesize that gum enhances memory since chewing stimulates blood flow to the brain. This does not explain the most recent study which concluded that chewing gum actually catalyzes forgetfulness and compromises on memory.

One reason suggested for the discrepancy is gum flavor. The authors of Cardiff study noted that in the latest study they did not use flavored gums and flavor is one of the beneficial factors of chewing gums.

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